When you don't have the time, availability, or ability to see a therapist in person; online sessions can be another way to get the support you need in a way that fits your life. Research studies, many of which are listed in bibliography format by the Telemental Health Institute, also indicate that telemental health is equivalent to face-to-face care in various settings and an acceptable alternative.
What Is OnlineTherapy?
Teletherapy can be defined as using technology to gain access to mental health services. Technically, you can receive teletherapy through phone and video. Currently, when people talk about teletherapy, they are most often referring to online therapy provided through video conferencing or by phone sessions.
What: Quality online therapy for:
- Conflict Resolution
- Couples Counseling
- Depression And Anxiety
- Family Counseling
- Grief and Loss
- Grief Counseling
- Intimacy and Relationship Issues
- Parenting Support
- Stress Management
- Trauma
- Work and Career Issues
Where: Provided to you in the comfort of your own home or office! Renew 10:25 Counseling provides online therapy to residents of Illinois and Indiana.
Why: Easy access: Online options provide easier access to therapeutic support for those with difficulties commuting to in-person therapy sessions or those that prefer to do therapy in the comfort of their home or office.
How: There are 2 ways that I offer online therapy: 1) video sessions and 2) phone sessions. For video sessions, I use a HIPAA compliant and secure video client portal to make online therapy convenient AND confidential. All you need is a comfortable private space, good internet, and smart phone, tablet, laptop or personal computer and we’ll talk together! You can click here to access the client portal.
Who: I have my master's degree in clinical psychology and I have been working in the mental health field for over 18 years. I have a background in sports and coaching, and I will often take on that role to challenge you in a caring way while pushing you toward growth and positive change. I am very knowledgeable in neuroscience, and I like to educate my clients on the brain-stress response.
When: Let’s find some time to talk. We can schedule you for a consultation so that we can learn what you need and if online therapy is the right fit for you! If you are interested in scheduling a free consultation to see if online counseling would be a good fit for you, contact us today at 815-407-7016, email [email protected] or schedule your appointment online
What to Expect: Our first session will be an assessment. Think of it as a mental health checkup. We will ask lots of questions to get a good sense of who you are and how you might be helped. We will offer recommendations for treatment. They may be with me, or in cases where others would be a better fit, we promise to share that recommendation as well. The first session is not a commitment to therapy. You can choose to proceed or not. It is an opportunity to learn more about yourself and about the process. Each day is a new chance to invest in your best self.
If you are ready to learn more about online therapy, contact {PRACTICNAME} at 815-407-7016, you may email us at [email protected], or complete the contact form for a free online counseling consultation today.
